Reclaim your Identity as a Muslim Woman
Our holistic approach focuses on nurturing your mind, body, and spirit to help you live your life as the best version of yourself. Rediscover your confidence and step into your true identity with the positivity that comes from living authentically. Embrace inner peace and calm and learn to let go of anger and resentment for healthier relationships. Find your clarity and purpose to have the freedom to be yourself, aligned fully with your faith and values.
Are you ready to transform?
Sign up for our coaching program and become the confident, peaceful, and purposeful Muslim woman you’re meant to be.
About Us
At Muslimah Coaching, we are passionate about helping you rediscover yourself, no matter where you are in life right now.
We use a three step framework to combine the teachings of Islamic and Positive Psychology, Neuro-Linguistic Programming, Emotional Intelligence and Shadow Work to create a unique identity coaching experience to empower you with confidence, calm and clarity. With years of experience and a deep commitment to managing stress and emotional overwhelm through personalised care, our team is dedicated to guiding you on a transformative journey towards a healthier, happier,more authentic and aligned you.
Personalised Guidance
We offer coaching tailored to your unique needs and goals, ensuring a personalised and effective identity plan.
TESTIMONIALS
Watch What Our Clients Have To Say
Roni, USA
Mubasshira, UK
Services
Pathway to Emotional Regulation
An eight week coaching journey to self discovery and emotional maturity.
This journey is yours to embrace; self awareness and self reflection are the key to making progress and finding balance in life. Whichever season of life you are in, reclaiming your identity brings harmony and peace.
Enhance Your Relationships: Cultivate deeper, more fulfilling connections by understanding and managing your emotions effectively.
Align Your Heart and Faith: Experience personal growth by integrating your emotional well-being with your spiritual values.
Find Inner Peace: Learn to navigate and soothe intense feelings, bringing calmness and balance into your life.
Embrace Your True Voice: Gain the confidence to trust and express your inner thoughts, leading to a more empowered and authentic self.
Establish Personal Boundaries: Develop the strength to set and maintain healthy boundaries, ensuring respect and mutual understanding in your relationships.
Build Unshakable Self-Belief: Overcome doubts and fears, replacing them with confidence and clarity to pursue your goals with conviction
PER has the tools and resources to do this and more.
VIP Session - Empower Your Identity
A 90 minute session that is your emotional safe space to dive deep in to what is behind the stress and overwhelm you feel right now, with actionable steps to guide you towards emotional regulation and healthier relationships.
This session is perfect for you to focus on your self and reflect on where you are right now and formulate a step by step action plan to where you want to be in life and spirituality.
Strengthen Your Relationships: Gain immediate insights to improve communication and create more meaningful connections with those you care about.
Master Emotional Balance: Receive tailored strategies to manage and calm overwhelming emotions, bringing more stability into your daily life.
Empower Your Voice: Identify and amplify your inner truth, enabling you to confidently express your needs and desires.
Set Firm Boundaries: Learn how to establish and maintain boundaries that protect your well-being and create respect in your interactions.
Boost Your Confidence: Address and dissolve any lingering self-doubt, leaving you with a clear, confident path forward in your personal and spiritual journey.
Monthly Membership
A supportive community dedicated to helping successful Muslim women build emotional intelligence and maturity by overcoming stress, and uncomfortable emotions. A safe space to explore how to deal with the challenges life presents you and build a strong foundation of tawakkul in the Qadr of Allah (swt).
This is the perfect community if you are looking for a sisterhood to connect with and learn more about yourself to become the soft, feminine Muslimah you really are.
Emotional Intelligence Workshops: Dive into practical techniques to enhance your emotional awareness, helping you navigate daily challenges with grace and understanding.
Stress Management Strategies: Learn effective tools to reduce stress and maintain a calm, balanced mindset, even in the midst of life’s pressures.
Weekly Coaching Sessions: Overcome challenging situations and limiting beliefs, to ensuring steady progress and growth.
Faith-Based Guidance: Integrate spiritual wisdom into your personal development, aligning your growth journey with Islamic principles for a more fulfilling life.
Self Study Courses
'How to Communicate for Healthier and Happier Relationships'
This course is perfect for you if you want to reclaim how you communicate and share your honest thoughts and feelings and let go of people pleasing tendencies.
Actively Listen and Understand Others' Perspectives: Enhance your listening skills to fully understand and appreciate others perspectives, cultivating stronger, more empathetic connections.
Express Yourself Clearly and Confidently:
Develop the ability to articulate your thoughts and feelings with assurance, making your voice heard in any situation with respect and politeness.
Resolve Conflict Effectively and Respectfully:
Master the art of conflict resolution by addressing disagreements with compassion and respect, leading to healthier relationships.
Build Deeper Emotional Intimacy in Your Relationships:
Create more meaningful bonds by opening up emotionally and nurturing trust, love, and understanding in your relationships.
Experience Greater Peace and Joy in All Aspects of Life:
Cultivate a sense of inner peace and happiness in every area of your life, bringing a lasting sense of contentment and well-being.
TESTIMONIALS
What Are Our Clients Saying ?
I took part in Zahra's emotional coaching over 6 weeks and I can’t recommend it enough. Zahra was so easy to relate to and open up with. She explained things very clearly using personal examples. As a mum of young children with a similar background, she understood my circumstances and why I found some aspects of emotional health difficult. She asked questions to deepen my understanding of myself and my emotions and let me take the lead. She doesn't give a one fit all plan, she sets personal targets/goals and let's you decide the best options you need to follow. I enjoyed how Zahra gets you to open up over the weeks and makes you comfortable. Each week she focused on a different aspect of emotional intelligence. From the first week she makes you realise how your mind works and handles different situations.
Sumaira, UAE
From the first week she makes you realise how your mind works, this was a great eye opener as she got me to question what areas are my strengths and weaknesses. We set measurable goals and she made me question how I can best get there. Zahra went over different negative emotions and their affect on our day to day lives. She questioned which ones affect me the most and gave some brilliant toolkit pointers. This got me to really think about what I am already doing to help myself and what I can do further to meet my goals. The sessions on people pleasing and creating boundaries were brilliant. The tips Zahra gave increased my confidence in drawing boundaries in relationships. She also made me realise I need to take small steps and I won't get to perfect straight away. The tips and knowledge she gave me were invaluable. I feel I am a much calmer individual and have Zahra to thank for that. My emotional health has improved greatly, I am already a happier person and am moving forward.
Eemaan, USA
It has been a great experience thus far! There are so many gems that you have shared with me that have been a source of healing. There are many actionable tools and steps that you have provided for me so far which I have been implemented right away.
I enjoyed setting goals that I know I've always wanted to tackle in many aspects of my life. These were not easy goals for me to set, but I guess that is the point. I am thankful alhamdulilah that we were also able to address some issues I've been dealing with right away and it felt relieving for me.
Nadia, UK
I reached out to Zahra after I saw my sister struggling with her anger and sadness at my parents.I desperately wanted to help their relationship and a video Zahra had on her socials felt like Allah had guided her to me. She was extremely helpful in giving my sister the space she needed to explore her feelings and also encouraged positive steps in repairing their relationship.
Khadijah, Nigeria
Blog - Rediscover Yourself
Good Girl Syndrome; From a Brown Girl Perspective
The yearning to feel free—to rediscover the real you. Away from expectations, obligations, and constantly protecting everyone else’s emotions. You’re ready to feel more at ease with who you are and of... ...more
Emotional Intelligence
November 11, 2024•5 min read
What the Prophet (saww) taught us about anger
Seeking wisdom from the teachings of the Prophet (saww) on how to manage anger, and why it is so important to do so. ...more
Spiritual Growth
October 28, 2024•5 min read
Reclaiming Your Peace: How to Break Free from Negative Cycles and Thrive
When your heart is pure, and your mind is clear, something magical happens. Your thoughts become more focused, and you’re able to motivate yourself, guide yourself, and move towards your goals with di... ...more
Relationships
October 14, 2024•6 min read
Breaking the Silence: South Asian women and the Culture of Silence
Setting healthy boundaries is essential for maintaining your emotional and spiritual well-being, but it can be tough to do, especially with loved ones. Especially in a way that is respectful and align... ...more
Emotional Intelligence
August 25, 2024•7 min read
Mindfulness as a Muslim Woman: Connecting with the Creation
Amidst the hustle of daily life, have you ever paused to truly connect with the world around you? As a Muslim woman, embracing mindfulness isn't just about finding calm—it's about deepening your bond ... ...more
Spiritual Growth
August 25, 2024•6 min read
Living with Purpose: Aligning Your Goals with Your Faith
Living in an online world gives us access to so many resources at the touch of our fingertips. It has never been easier to pursue money, career, education or interest. Many of us have big dreams and a... ...more
Emotional Intelligence
August 25, 2024•5 min read
Free Resources
FAQS
What is Personal Identity Coaching, and how is it different from regular therapy or counseling?
Personal Identity Coaching is a specialised approach designed to empower Muslim women,like yourself, to reconnect with your true self, embrace your unique identities, and thrive in both your personal and spiritual life. Unlike traditional therapy or counseling, which often focuses on healing past traumas or addressing mental health concerns, this coaching is future-oriented and centered on personal growth, self-discovery, and empowerment.
It is Goal-Oriented and Actionable and about setting specific, tangible goals that align with your values and aspirations. It involves actionable steps and strategies that you can immediately implement to see real progress in your life.
We focus on a Holistic and Faith-Based approach which integrates Islamic principles and spiritual guidance, ensuring that your personal development journey is aligned with your faith. It’s not just about self-improvement; it’s about spiritual growth and living a life centered around your connection with Allah (swt).
The Focus on Empowerment and Self-Discovery is about helping you uncover your inner strengths, reclaim your voice, and step confidently into your authentic self. It's about moving forward and creating a life that reflects who you truly are.
Building Emotional Intelligence, is a key component of this coaching to help you manage your emotions, improve your relationships, and handle life’s challenges with resilience and grace. This is particularly beneficial if you want to navigate the complexities of motherhood, relationships, and personal growth.
With Support and Accountability this coaching provides a supportive and motivating environment where you are held accountable for your progress. Unlike therapy, which may be more passive, coaching actively encourages you to take steps toward your goals and celebrates your achievements along the way.
Personal Identity Coaching is a dynamic, faith-aligned approach to personal development that helps you unlock your full potential, live in alignment with your values, and thrive as a confident, empowered Muslim woman. It's a journey of self-discovery and growth that goes beyond traditional therapy or counseling, offering you the tools to transform your life from the inside out.
Will I be able to fit the coaching around my busy and demanding lifestyle?
Our coaching methodology is made for busy women by busy women who want to see you achieve their potential and live a life full of positivity and peace. We believe that generational wealth comes from learning and passing on the values of emotional intelligence and living in healthy and happy relationships. The services are designed to bring maximum impact from minimum time input. That being said, the most transformative journeys are those where women are fully committed to making progress and take action as and when necessary. After all, taking time out for personal and spiritual development is your basic entitlement in this dunya to prepare for the next. Our focus is on making sustainable changes that fit your lifestyle, allowing you to enjoy the current season of life you are in, with the best of health and fulfilment.
How long does it take to see results with Coaching?
The timeline for seeing results with coaching can vary depending on individual factors, including your specific life goals, commitment to the program, and the nature of your emotional well-being concerns. Some clients may experience positive changes within a few weeks, while others may take longer. Our approach emphasises long-term well-being, so we prioritise sustainable progress over quick fixes. We'll work closely with you to set realistic expectations and create a personalised plan that aims for gradual and lasting improvements in your personal and spiritual development. Your journey to positivity, peace and purpose is unique, and we're here to support you every step of the way.