Services
Emotional Intelligence Workshops: Dive into practical techniques to enhance your emotional awareness, helping you navigate daily challenges with grace and understanding.
Stress Management Strategies: Learn effective tools to reduce stress and maintain a calm, balanced mindset, even in the midst of life’s pressures.
'How to Communicate for Healthier and Happier Relationships'
Actively Listen and Understand Others' Perspectives: Enhance your listening skills to fully understand and appreciate others perspectives, cultivating stronger, more empathetic connections.
Express Yourself Clearly and Confidently:
Develop the ability to articulate your thoughts and feelings with assurance, making your voice heard in any situation with respect and politeness.
Resolve Conflict Effectively and Respectfully:
Master the art of conflict resolution by addressing disagreements with compassion and respect, leading to healthier relationships.
Build Deeper Emotional Intimacy in Your Relationships:
Create more meaningful bonds by opening up emotionally and nurturing trust, love, and understanding in your relationships.
Experience Greater Peace and Joy in All Aspects of Life:
Cultivate a sense of inner peace and happiness in every area of your life, bringing a lasting sense of contentment and well-being.
TESTIMONIALS
What Are Our Clients Saying ?
Sumaira, UAE
Eemaan, USA
I enjoyed setting goals that I know I've always wanted to tackle in many aspects of my life. These were not easy goals for me to set, but I guess that is the point. I am thankful alhamdulilah that we were also able to address some issues I've been dealing with right away and it felt relieving for me.
Nadia, UK
The yearning to feel free—to rediscover the real you. Away from expectations, obligations, and constantly protecting everyone else’s emotions. You’re ready to feel more at ease with who you are and of... ...more
Emotional Intelligence
November 11, 2024•5 min read
Seeking wisdom from the teachings of the Prophet (saww) on how to manage anger, and why it is so important to do so. ...more
Spiritual Growth
October 28, 2024•5 min read
When your heart is pure, and your mind is clear, something magical happens. Your thoughts become more focused, and you’re able to motivate yourself, guide yourself, and move towards your goals with di... ...more
Relationships
October 14, 2024•6 min read
Setting healthy boundaries is essential for maintaining your emotional and spiritual well-being, but it can be tough to do, especially with loved ones. Especially in a way that is respectful and align... ...more
Emotional Intelligence
August 25, 2024•7 min read
Amidst the hustle of daily life, have you ever paused to truly connect with the world around you? As a Muslim woman, embracing mindfulness isn't just about finding calm—it's about deepening your bond ... ...more
Spiritual Growth
August 25, 2024•6 min read
Living in an online world gives us access to so many resources at the touch of our fingertips. It has never been easier to pursue money, career, education or interest. Many of us have big dreams and a... ...more
Emotional Intelligence
August 25, 2024•5 min read
FAQS
Identity, Wellness and Leadership Coaching is a specialised approach designed to empower women like yourself, to reconnect with your authenticity to find purpose and balance to live your true potential. To embrace your unique identities, and thrive in both your personal and professional life. Unlike traditional therapy or counseling, which often focuses on healing past traumas or addressing mental wellbeing, this coaching is future-oriented and centered on personal growth, self-discovery, and empowerment.
It is Goal-Oriented and Actionable and about setting specific, tangible goals that align with your values and aspirations. It involves actionable steps and strategies that you can immediately implement to see real progress in your life.
We focus on a Holistic and Faith-Based approach which integrates Islamic principles and spiritual guidance, ensuring that your personal development journey is aligned with your faith. It’s not just about self-improvement; it’s about spiritual growth and living a life centered around your connection with Allah (swt). If that is not for you, we can always focus on a deeper connection with yourself.
Building Emotional Intelligence, is a key component of coaching to help you manage your emotions, improve your relationships, and handle life’s challenges with resilience and grace. True leaders excel in emotional intelligence and use this as a framework to build collaborative relationships. Not to mention, particularly beneficial if you want to navigate the complexities of motherhood, relationships, and personal growth.
With Support and Accountability this coaching provides a supportive and motivating environment where you are held accountable for your progress. Unlike therapy, which may be more passive, coaching actively encourages you to take steps toward your goals and celebrates your achievements along the way.
Identity, Wellness and Leadership Coaching is a dynamic, approach to personal development that helps you unlock your full potential, live in alignment with your values, and thrive as a confident, empowered woman.
Our coaching methodology is made for busy women by busy women who want to see you achieve their potential and live a life full of positivity and peace. We believe that generational wealth comes from learning and passing on the values of emotional intelligence, thriving in healthy and happy relationships, finding your purpose and living your potential. The services are designed to bring maximum impact from minimum time input. That being said, the most transformative journeys are those where women are fully committed to making progress and take action as and when necessary. Our focus is on making sustainable changes that fit your lifestyle, allowing you to enjoy the current season of life you are in, with the best of health and fulfilment.
The timeline for seeing results with coaching can vary depending on individual factors, including your specific life goals, commitment, and the nature of your emotional well-being concerns. Some clients may experience positive changes within a few weeks, while others may take longer. Our approach emphasises long-term well-being, so we prioritise sustainable progress over quick fixes. We'll work closely with you to set realistic expectations and create a personalised plan that aims for gradual and lasting improvements in your personal and professional development. Your journey to clarity, confidence and presence is unique, and we're here to support you every step of the way.